Episodes

Thursday May 23, 2019
Thursday May 23, 2019
If you've been asking for greater health, love, and abundance, only to witness your world falling apart as deep pain and anxiety emerges, you're not alone. So often the process of expansion requires us to meet our pain more fully and to no longer suppress the fear and grief we've held most of our lives.
This process does not need to keep you stuck! When you understand what's going on, you can meet this experience with willingness so the energy moves fluidly and you are free.
Join me live for this week's MindBody TV episode to learn what it means when pain intensifies and how to move through that to greater freedom, health, and abundance!

Thursday May 16, 2019
Thursday May 16, 2019
If you've felt sick, depleted, burned-out, overwhelmed, or you aren't healing the way you think you should be....it may be because you haven't learned to invest your energy wisely. Energy in the body is like money: when you invest it wisely it grows and expands! When you're depleted it's almost always because you're squandering your energy on things that aren't really serving you. How do you know what's a wise investment? Easy! Listen to your body! It will always tell you. You have the ability to know 100% what will bring you more energy, life, love, joy, and expansion, and what will deplete you.
Tune into this week's MindBody TV to learn how to begin investing in your highest life, health, and outcomes now!
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MindBody Facebook Community: https://bit.ly/MindBodyFB

Friday May 10, 2019
Friday May 10, 2019
Millions of women are living in severe chronic pain or illness. Many have tried medications. Some understand mind-body medicine. Most have NOT been able to heal themselves.
What’s required is a shift in perspective. Moving away form trying to get rid of pain; moving toward loving and embracing everything as it is.
There is immense power within you. When you unleash it, your body CAN heal and be free. This shift isn’t a slow, arduous process, it’s a shift in you electromagnetic frequency. It happens INSTANTLY.
Tune in to this week’s MindBody TV LIVE to learn how this works and tools you can use to activate healing in your body now!
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MindBody Facebook Community: https://bit.ly/MindBodyFB

Thursday May 02, 2019
Thursday May 02, 2019
Are you missing this ESSENTIAL ingredient?
You’ve likely heard that you need a good diet to have good health: Vitamin C, Vitamin D, leafy greens...Maybe you even eat kale in regular intervals. You’ve also been taught you need exercise and have joined a gym. Maybe you even go once in awhile. But the #1 MOST ESSENTIAL ingredient in your life is missing.
That’s “PLEASURE.” This seemingly frivolous, I”ll-get-to-it-later “nutrient” is the most powerful burst of energy, inspiration, and healing, AND the silver of all problems.
Tune in to this week’s MindBody TV to learn why neglecting your pleasure is the greatest disservice you can do to yourself (AND others!) -and how to tap in daily to an explosive dose of this juicy elixir!!!
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MindBody Facebook Community: https://bit.ly/MindBodyFB

Friday Apr 19, 2019
Friday Apr 19, 2019
Do you need to come out of the spiritual closet?
As we are in this massive awakening, many of us are discovering deeper spiritual gifts and talents we maybe don't fully understand. Perhaps you have always been very empathic, clairvoyant, or clairaudient, but hid this because it seemed too strange, or you had no idea what to do with it. If you've been feeling like you're not "normal" because of these capabilities, it's time to be fully seen, and learn how to function in a whole different way.
The world needs those exact gifts that are emerging from within you now! Tune in to today's MindBody TV to learn why the world is ready to receive your "hidden" gifts and talents, and how to let them come out and shine!
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MindBody Facebook Community: https://bit.ly/MindBodyFB

Friday Apr 12, 2019
Friday Apr 12, 2019
You may have heard “As within, so without” but how to we rearrange what’s happening within us for the outer expression of health and wealth?
It’s simpler than you may think, but definitely takes releasing distractions where the outer world or your own feelings dictate what’s true for you.
Join me in this episode of MindBody TV to practice how to ALIGN within to receive abundant vitality, joy, and resource without!
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MindBody Facebook Community: https://bit.ly/MindBodyFB

Friday Apr 05, 2019
Friday Apr 05, 2019
Many of us focus a lot on releasing old patterns, healing traumas, and becoming free from our past to allow healing and prosperity. However, there is so much we can receive when we connect with our intended future and let it SOURCE us even before it’s here.
Instead of doing this through the mind and what we think we want, we will do this through the heart, and source something infinite. Join in for this week’s episode of MindBody TV to tap into a new level of energy, resource, and synchronicities beyond where you’ve gone before!
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MindBody Facebook Community: https://bit.ly/MindBodyFB

Friday Mar 29, 2019
Friday Mar 29, 2019
Do you know that your ENERGY BODY literally carries around unfinished energy you have not completed with? This prevents new experiences, love, abundance, and freedom from coming in even if it's already here for you!
Tune into this week's MindBody TV episode for guidance on how to easily identify and release your old "baggage" and welcome in everything your heart has been asking for!

Friday Mar 22, 2019
Friday Mar 22, 2019
Many of us understand that our thoughts, beliefs, and emotions affect our body, but how does this inner shift affect that which is beyond us?
Science has shown that changes in your body’s electromagnetic field have an immediate and measurable effect on everyone and everything around you. Your inner state is your greatest point of leverage for anything you’d like to impact.
Join today’s episode of MindBody TV to learn how your body can instantly change your relationships, money, business, and everything in your life!

Friday Mar 15, 2019
Friday Mar 15, 2019
Often when we've worked on something and resolved it, we think we're "done". When that same issue, symptom, or feeling comes back, we think something must be wrong. We doubt our progress and healing. It can bring us into despair and confusion.
However, healing occurs not linearly, but cyclicly! As we embrace greater amounts of self-love and non-judgment, we're ready to resolve deeper and deeper layers of that same core wound. It's a good sign when things relapse, not a sign of weakness or inadequacy!
So how do we know when a relapse is a sign that we're moving in the right direction? Stay tuned for this week's episode of MindBody TV and you'll be cruising through your expansion cycles as never before!

