MindBody TV with Dr. Kim D’Eramo “How to Free Yourself from Anxiety” Podcast #242

Anxiety is almost universal in our society. With so many changes happening in the world, it would almost seem normal. However, we are not designed to operate in a chronic fear/stress state.

Listen to this week’s episode of MindBody TV where you’ll learn how to be free from anxiety, release fear, and access a heightened state of clarity, wisdom, and healing. I’ll also be joined by Alisha Kapani, who freed herself from chronic anxiety and depression using this work!