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The MindBody TV Podcast with Dr. Kim D’Eramo is a weekly health, wellness and healing podcast designed to awaken you to the unlimited healing power within.
Episodes
Saturday Dec 30, 2023
Saturday Dec 30, 2023
Control is an illusion and sucks away so much of our life force. When we try to control things, our nervous system stays in fight-or-flight, tension, and inflammation that ultimately destroys us. Ironically, the greatest way to have impact and power is actually to surrender. But how do we let go when there's so much overwhelm, so much at stake, and so much intensity and fear around what we care about most?
Listen to this week's episode of MindBody TV where we used EFT Meridian Tapping, one of my favorite MindBody Tools to get out of the tension of fight-or-flight and activate your greatest point of power for creating your life in 2024 and beyond!
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Take a MindBody Medicine course at DrKimD.com
Learn more about The Instant Elevation Program: https://drkimd.com/iep/
Access The MindBody Toolkit Here: https://drkimd.com/book/
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