MindBody TV with Dr. Kim D’Eramo “Calm Anxiety & Panic with EFT Tapping” Podcast #285

Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of this cycle. However, the answer lies within you.

 

Listen to this week’s Chill Summer Series MindBody TV replay to change your brain, regulate your nervous system, and resolve panic disorder and anxiety for good!

 

I've also added some new bonuses to the MindBody Solution for Anxiety & Depression Program including 5 meditations! Go to https://Drkimd.com/anxiety to learn more about the program!