Episodes

3 hours ago
3 hours ago
In this episode of MindBody TV, I’ll show you how to create a quantum shift in your health, emotions, and energy field by activating the power of your heart. We’re going beyond mindset work and diving into the bio-electromagnetic intelligence of your body—where real, lasting change happens.
You’ll learn how putting your hand on your heart can instantly begin to rewire your brain, calm your nervous system, and dissolve fear, shame, and survival patterns. This practice isn’t just calming—it’s a powerful energetic reset that activates your body’s built-in healing system.
If you're ready to stop looping in fear and finally live from alignment, join me inside the Embracing Health program, where we go beyond temporary relief and into permanent shift.
👉 Learn more and join here: DrKimD.com/health

Saturday May 10, 2025
Saturday May 10, 2025
If you’ve been feeling stuck in lack, survival mode, or emotional overwhelm, there’s a reason—and there’s a way out.
In this MindBody TV episode, I’m sharing how to use neuroplasticity to shift your brain’s wiring, so you can finally step out of the patterns that keep you feeling exhausted, unsupported, or not enough. These loops aren’t who you are, they’re just old signals your nervous system got used to sending.
When you bring awareness, breath, and presence into those moments, you create new pathways: ones that signal abundance, clarity, safety, and freedom. This isn’t about forcing positive thinking. It’s about creating true energetic and physiological alignment.
Join me next week for my FREE live workshop: https://drkimd.com/workshop-2025/

Saturday May 03, 2025
#429 Reset Your Brain for Healing: 5 Things to STOP Doing Now! | Dr. Kim D'Eramo
Saturday May 03, 2025
Saturday May 03, 2025
Join me for this week’s episode of MindBody TV, where I share 5 powerful shifts to help you reset your brain, rewire your nervous system, and finally step into healing, vitality, and flow.
We’ll explore how small, subtle habits—like saying “Yeah, but…”, being stuck in your story, or running on autopilot—can quietly reinforce survival mode and block your body’s healing response.
I’ll show you how to shift these patterns and access the creative power that lives inside you. Simple changes like your posture, language, and where you place your attention can open up space for the parasympathetic nervous system (aka the healing zone) to take over.
Join my signature program Embracing Health, where we repattern your brain and nervous system live, together. drkimd.com/health

Saturday Apr 26, 2025
Saturday Apr 26, 2025
What if the true root of chronic illness isn’t physical at all, but energetic?
In this episode of MindBody TV, I’m sharing how one of the biggest blocks to healing is a subconscious belief in separation—the illusion that we are disconnected from source, from others, and even from our own bodies.
We’ll explore how this belief triggers stress chemistry, keeps your nervous system in overdrive, and leads to everything from autoimmune conditions and fatigue to anxiety, emotional pain, and inflammation.
I’ll also guide you through a practice to reconnect with your body and shift your consciousness from fear and lack into oneness and wholeness—the only state where true healing can happen.
This is the exact shift I made in my own life that allowed my body to heal rapidly—when I stopped trying to fix myself, and started listening.
Join us for the Embracing Health Live Event in Scottsdale (or virtually!): https://drkimd.com/eh-live/

Saturday Apr 19, 2025
Saturday Apr 19, 2025
Have you ever felt like you don’t fit in… like you see what’s wrong in the system but no one else does? That’s not a flaw—it’s a calling.
In this episode of MindBody TV, I explore what it means to be a disrupter—someone who’s here to challenge outdated ways of thinking, living, and healing—and why your challenges, illness, or breakdowns may actually be activating your purpose.
Many of us were taught that our sensitivity, our resistance to doing things “the normal way,” or even our chronic symptoms were a problem. But what if they’re actually the invitation to wake up and lead?
I’ll also guide you through a powerful exercise to discover what you’re truly here to disrupt—whether it’s a belief, a system, or a way of life that no longer serves. When you say yes to your role as a disrupter, you don’t just heal—you become a catalyst for healing in the world.
Ready to rise into your purpose? Join us at the next Embracing Health Live event (virtual & in-person options available!) https://drkimd.com/eh-live/
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Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/mbtkbook/
FREE RESOURCES: https://drkimd.com/resources/

Saturday Apr 12, 2025
#426 Feel Trapped? EFT for When You’ve Tried EVERYTHING! | Dr. Kim D’Eramo
Saturday Apr 12, 2025
Saturday Apr 12, 2025
When you're stuck in frustration, nothing seems to work—and it can feel like you're endlessly chasing results without ever getting relief.
In this weeks MindBody, I’ll guide you through a deeply supportive EFT tapping practice to help you move from frustration to freedom. We’re not tapping to fix or force anything—we’re tapping to nurture the body, feel what’s here now, and create real energetic space for change.
Whether you’re dealing with chronic symptoms, financial blocks, relationship pain, or burnout… this session will help you come back to presence, compassion, and possibility.
You’ll also hear a personal story about how my own healing journey completely shifted once I stopped trying to improve—and finally started listening to what my body was asking for.
FREE EFT Mini Course: https://drkimd.com/freeeftmini/
Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/
**
Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
NEW MINDBODY TOOLKIT PACKAGE (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/mbtkbook/
FREE RESOURCES: https://drkimd.com/resources/

Saturday Apr 05, 2025
#425 It's Not a $#IT show, You're Awakening Your Disconnected Body | Dr. Kim D’Eramo
Saturday Apr 05, 2025
Saturday Apr 05, 2025
If your life feels like a total mess right now… like everything is falling apart and nothing makes sense… listen up!
In this MindBody TV episode, I explain why everything that feels like it’s “going wrong” might actually be your awakening. We explore how suppressed trauma, inherited beliefs, and collective shame keep us stuck in the illusion of separation—and how returning to your true Self is the key to healing.
You're not breaking down—you're waking up. What looks like chaos or illness or emotional unraveling is actually a powerful invitation to release old identities, beliefs, and survival patterns that were never really you to begin with.
You’ll learn how to connect with your Capital “S” Self, shift from victim-perpetrator consciousness, and transmute fear, shame, and density into love and wholeness. We’re not just here to survive—we’re here to transmute, awaken, and expand into who we truly are.
This is what your symptoms, breakdowns, and emotional waves are trying to show you.
Let me know in the comments if this message resonated with you, and how you’re navigating your own “awakening moment.” You're not alone.
Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/
**
Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/

Saturday Mar 29, 2025
#424 The #1 Reason EFT Isn’t Working for You (And How to Fix It!) | Dr. Kim D'Eramo
Saturday Mar 29, 2025
Saturday Mar 29, 2025
Are you using EFT tapping but still not seeing results? You’re not alone and there’s a powerful reason why…
In this episode of MindBody TV, I’m revealing the #1 most important key to unlocking the true healing power of EFT (Emotional Freedom Technique) and it’s probably not what you think.
So many people unknowingly block their own healing by approaching EFT with attachment and agenda—trying to force a result or fix a problem. But the real transformation begins when you shift your energy, let go, and use tapping as a tool for compassion and connection with your body.
I’ll guide you through a deeply supportive EFT practice designed to release fear, soften control, and open you to the healing that’s already available within.
When you release the need to “get rid of the problem” and begin loving yourself instead, that’s when the healing begins.
🎁 You can sign up for my FREE EFT Mini Course to deepen your healing: https://drkimd.com/freeeftmini/
Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience! Our most powerful, in-person healing event of the year. Details and sign-up at https://drkimd.com/eh-live/
**
Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/

Saturday Mar 22, 2025
#423 How Other People Impact Your Energy (And How to Protect It!) | Dr. Kim D’Eramo
Saturday Mar 22, 2025
Saturday Mar 22, 2025
Join me for this episode of MindBody TV as we explore how your relationships affect your energy, health, and even your ability to manifest what you desire.
Everything in your life—your health, emotions, finances, and overall well-being—is impacted by the vibrational frequency of the people around you. You are not just a physical being; you are an energetic being, constantly exchanging frequencies with others.
Your energy field is constantly responding to the people around you—but the good news is, you have the power to shift and reclaim your energy. I’ll also guide you through a powerful practice to help you clear toxic attachments, strengthen your boundaries, and raise your frequency so you can attract relationships that truly support you.
Take a moment to think… Who in your life lifts you up the most? And who drains you?
Join me in Scottsdale for a 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/

Saturday Mar 15, 2025
#422 How to Overcome MindBody Healing Blocks Misconceptions & More | Dr. Kim D’Eramo
Saturday Mar 15, 2025
Saturday Mar 15, 2025
Join me for this special MindBody TV episode, where I’m answering your biggest questions about MindBody healing, breaking negative thought loops, and restoring balance in your system. YOU submitted your biggest questions, and I have the answers!
If you’ve ever struggled with chronic fatigue, lingering pain, anxiety, or looping negative thoughts, this episode is for you. Many people unknowingly stay stuck in fight-or-flight mode, keeping their bodies from fully healing. But with the right awareness and simple tools, you can start shifting this TODAY.
What’s your biggest challenge with MindBody healing? Let me know in the comments so I can answer them in the next video!
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Join me at the 2-Day Embracing Health LIVE Experience: https://drkimd.com/eh-live/
Check out my Book, BE YOUR OWN HEALER: https://www.amazon.com/Your-Own-Healer-Intuitive-Activating-ebook/dp/B0DJPRM7BC
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/ MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
MINDBODY TOOLKIT BOOK (10 Steps to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease): https://drkimd.com/book-old/
FREE RESOURCES: https://drkimd.com/resources/